As someone who spent years searching for health, I know what it feels like to be overwhelmed, confused, and tired on a journey of finding wellness. Through a foundations-first approach, I will help guide and educate you in supporting your health with a nutrient dense diet, digestion, blood sugar regulation, hydration, sleep, & stress. Each person has a unique set of needs and experiences that will determine the lifestyle & nutrition plan prepared for you.

Improve your health Improve your life

My philosphy on wellness

Nutritional Therapy is rooted in a foundations first approach that supports the body's innate ability to heal. Some common symptoms and concerns that can be supported and helped with a root cause approach are:

How can Nutritional therapy help you...

Signature

$375

3 Month Package & Best Value.

Initial Interview, Nutritional Assessment (NAQ), lifestyle and nutrition recommendations, monthly check in meetings, re-evaluation of NAQ, and email support. Access to my supplement store with 15% discount.

Jumpstart

$195

Initial Interview, Nutritional Assessment (NAQ), 4 day Food/Mood journal followed by lifestyle and nutrition recommendation protocol. Access to my supplement store with 15% discount.

Let’s work together

Working with me 1:1 will include: a full NAQ: Nutritional Analysis Questionnaire which will calculate your symptom burden and help determine areas of needed support such as digestion, adrenals, blood sugar regulation, and much more. This will also include a food and mood journal to evaluate your current nutrition and an initial interview with me to gather your history, goals, etc. You will then receive personalized nutrition and lifestyle protocol with support from me, follow ups, encouragement, and tracking of your goals, symptom burden, and more!

Appointments are available virtually.

My name is Shannon and I am a Texas native. I have been in education for the last 20+ years working with at-risk teens as a special education and English teacher. I am certified as a N.T.P. through the Nutritional Therapy Association. I am passionate about helping others and love to learn. I am an enneagram 5, the investigator, so I love to research and stay determined to find answers. Some of my favorite things are my mini dachshund, King coffee, a good book, planting flowers, and finding beautiful places with a great aesthetic!

Education & Experience

Bachelor of Arts in English & Education from Dallas Baptist University

Certified Nutritional Therapy Practitioner from Nutritional Therapy Association

Primal Trust: Level 1 Brain Body Neural Retraining

Dynamic Neural Retraining Program

My health took a turn when I was diagnosed with thyroid cancer at the age of 32. Following treatment, I struggled to regulate my thyroid levels and immediately went into years of chronic and mysterious symptoms that no doctor could figure out. I had debilitating stomach pain, tachycardia (POTS), adrenal fatigue, and could only eat a few foods. I saw over 25 specialists, spent lots of money, and endured long bouts of being unable to work. I finally found functional medicine which was another long journey of being diagnosed with EBV, Mold Toxicity, Lyme, & Dysautonomia. Through brain retraining, supplementation, nutrition, detox, and the help of my functional medicine team, I found healing for many conditions while I am still fully healing from Lyme & Mold Toxicity.

• "I felt so overwhelmed and knew change needed to take place but needed support. Shannon came along side me with encouragements and broke things down into bite size attainable steps. Mornings are not as rough and I am feeling more stabilized, more energy, and just not hungry all the time!"

• "I am incredibly grateful for the life-changing support I received from my nutritional therapy practitioner in my journey to manage fibromyalgia and anxiety. Shannon’s expertise and guidance has been a game-changer. Through personalized nutritional advice and practical strategies, I've experienced a significant reduction in fibromyalgia pain and a decrease in overall anxiety. Her compassionate and holistic approach truly made all the difference. I highly recommend her services to anyone seeking relief and improved well-being."

-Jeanne W

-Jen W.

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